Name of muscles

Muscles

I want to make a list of muscles and how to train them and what they do etc.

Bigger arms?

See this pic

Bigger arms are basically, biceps and triceps and a bit of shoulder (deltoid). Try these muscles and you will have bigger arms.

Published: 2021-08-29
software
32
network-security
12
random
8
workout
3
productivity
3
marketing
3
industries
3
cooking
2
language
1
pm
1
math
1
ecommerce
1
fx
1
wines
0
industries
0